Detoxing "The Right Way" Cooking Class

March 27, 2019

Detoxing "The Right Way" Cooking Class

Wednesday, March 27, 2019

4:00pm - 5:30pm

Lifestyle Annex

4921 Golden Foothill Pkwy

El Dorado Hills, CA 95762

Let us teach you about produce that freshens you up on the insides, tonic and tune-up foods to slough off the winter blahs and let you step lightly into spring. Did you know some delicious spring foods help our own filters, giving the liver and kidneys a boost? Coincidentally, spring flavors are just what we crave as the weather warms and our bodies shift from keeping warm to being more active, from storing to renewing.

This class is for chefs of all levels! Bring your friends or family members and learn some amazing recipes that are easily duplicated at home to continue shaking your winter blues and detox your body from all those holiday sweets. Taste some delicious foods that are good for the body and good for the soul.

This class is taught by Kerin Gould, PhD who owns her own CSA certified farm, meaning the produce is the best of the best and grown to contain cancer fighting antioxidants and other illness/disease fighting nutrients. Kerin creates her own simple recipes that are easy to make and abundant in flavor. You can see her personal story and drive for nutrition on her website.

Each ticket includes one farm fresh produce box with delectable produce straight from Kerin's farm. It's like going to the farmer's market but we're bringing the farmer to you!

Are you ready to feel better? LET’S TALK