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The Anti-Breast Cancer Diet

by : Kristine Burke Date : Monday, April 04, 2016
The Anti-Breast Cancer Diet

I'm sure you never miss your mammography appointments, right? Okay, I get it. You're busy. But even if you're late getting to the appointments, you're still taking charge of your health. And what about monthly self-breast exams? They're important too, since 40 percent of all breast cancer diagnoses are detected by wo ...

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The Surprising Truth About Mammograms and Breast Self-Exams

by : Kristine Burke Date : Monday, April 04, 2016
The Surprising Truth About Mammograms and Breast Self-Exams

Mammograms and breast self-exams are one of the best ways to identify breast cancer early on, right? Not quite. Although experts used to recommend women do monthly self-breast exams religiously and have regular mammograms, conventional wisdom has changed a bit and we now know these tests are not all they're cracked u ...

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8 Ways to Prevent Prostate Cancer

by : Kristine Burke Date : Monday, April 04, 2016
8 Ways to Prevent Prostate Cancer

Although there is plenty of research and theories as to what causes prostate cancer, it's still not clear if there is one definitive link. It's likely that it has to do with how our hormones change as we get older which is why optimizing them now may prevent a diagnosis down the line. Here, read on for 8 things you c ...

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3 Easy Ways to Prevent Breast Cancer

by : Kristine Burke Date : Monday, April 04, 2016
3 Easy Ways to Prevent Breast Cancer

In my previous posts, I talked about what really causes breast cancer (read it here (#)) and why a healthy diet is one of the best ways to prevent it (read it here (#)). If you're already making changes, you're taking a huge step in the right direction to finally take control of your health. Yet diet isn't the only t ...

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What Every Man Should Know About Prostate Cancer

by : Kristine Burke Date : Monday, April 04, 2016
What Every Man Should Know About Prostate Cancer

Prostate cancer is one of the topics I devote a lot of time to when I see my patients, and it's something you should always be thinking about, too. Other than skin cancer, prostate cancer is the most common cancer in men in the U.S. Approximately 1 in 6 men will be diagnosed with prostate cancer in their lifetime. The Na ...

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