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Eat The Rainbow - Green

by : Kristine Burke Date : Tuesday, July 13, 2021
Eat The Rainbow - Green

We're excited about this next featured color...GREEN! A powerhouse group that has so many shades, nutrients, and health benefits we can't get enough of it! Arguably, one of the most important colors to incorporate on to your plate. There are so many wonderful green foods that we couldn't possibly include all of them on our l ...

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Eat The Rainbow - Orange

by : Kristine Burke Date : Wednesday, July 07, 2021
Eat The Rainbow - Orange

Our next color on the Eat the Rainbow series is Orange! Now, I know what you're thinking...you're just thinking of oranges, aren't you? Well there's a lot more than oranges that have the same color trait and carry exciting nutritional value. Fruits and veggies in the orange color category are known for having high level ...

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Dr. Burke's Pearls from the IFM 2015 Conference

by : Kristine Burke Date : Monday, April 04, 2016

The Institute for Functional Medicine hosts annual conferences, and this year the conference was in Austin, TX, and the topic was genomics. Each attendee came away from the conference with new knowledge to present to patients. The transcript for Dr. Burke's video blog is below. I'm here at the Institute for Functional Me ...

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